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Table 19 Swimmer’s girth data throughout the periodised nutrition intervention

From: Fuelling gold medals: developing a ‘periodised nutrition system’ for elite athletes and applying it in practice

Date

Arm Relaxed (cm)

Waist (cm)

Glutes (cm)

Thigh (cm)

Calf (cm)

31/05/24

31.5

74.5

102.5

58.8

36.3

18/06/24

31.1

73.1

99.6

57.5

36.2

16/07/24

30.5

72.8

100.5

57.5

36.1

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