Table 18 Swimmer’s body composition data throughout the periodised nutrition intervention
Date | Body mass (kg) | Sum of 8 Skinfolds (mm) | Predicted Lean Mass (kg) | Predicted Fat Mass (kg) |
|---|---|---|---|---|
31/05/24 | 76.9 | 98.3 | 63.1 | 13.9 |
18/06/24 | 74.8 | 80.2 | 63.0 | 11.7 |
16/07/24 | 75.0 | 78.2 | 63.7 | 11.3 |